Remote Work Habit & Happiness Tracker (Notion)

Remote work is great — until it starts to feel like your days are blending together and you’re not sure how you’re actually doing.

This Notion tracker is a super simple way to check in with your habits and your mood, so you can spot what’s helping (or hurting) your remote routine. It’s designed around the real challenges of remote work — like loneliness, motivation dips, or working way too much.

In just 2 minutes a day, you’ll get a clearer picture of how you’re feeling, what’s working, and where you might need a reset. No fluff — just a clean, easy-to-use template to help you feel a little more grounded in your work-from-home life.

Works for freelancers, full-time remote workers, and anyone trying to stay balanced while working from anywhere. Just open it in Notion (which is totally free), and you’re good to go.