Your Burnout Prevention Playbook

Burnout is real — and way more common than we like to admit. In fact, a recent survey found that 77% of people have felt burned out at work, and almost half have even left a job because of it.

Your Burnout Prevention Playbook is designed to help you understand what burnout actually looks like, recognize the warning signs in yourself, and create a clear, doable plan to get back on track.

This isn’t about quick fixes — it’s about taking a good, honest look at where you’re at, where you want to go, and figuring out how to take care of yourself along the way.

If you want to learn more, check out the Be Happy Remote podcast on Spotify or Apple Podcasts, where we talk all things burnout and remote work.