100+ sharable workplace wellness tips to get you started with a low-effort wellness program initiative. Great for any HR professional or employee who is passionate about bringing wellness to work. The tips can be shared with your coworkers, friends, or family.
When it comes to workplace wellness, it can be tough to know where to start. This list of 100+ tips will give you a great head start on well-being part of everyday conversation. This list includes tips related to all four elements of a healthy workplace: physical health, mental health, financial health, and social connection.
I've spent days compiling 100+ wellness tips so you don't have to. As a busy HR professional or individual contributor you have a day job to focus on, so let these tips take the hard work out of sharing regular wellness tips with your teams.